A full body massage is a comprehensive treatment designed to relieve tension and stress from the entire body. This type of massage covers all major muscle groups, from the head and neck down to the arms, back, legs, and feet. The therapist employs a combination of techniques, such as kneading, stretching, and deep tissue pressure, to target areas of tightness and pain. By stimulating blood circulation and promoting muscle relaxation, a full body massage helps in reducing physical tension and fatigue. This treatment is particularly beneficial for individuals experiencing chronic stress, muscle soreness, or general tiredness, as it provides a holistic approach to relaxation and recovery.
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